Adjustable hand grip strengtheners (pair)

These hand grippers adjust to the resistance level you want and pack away easily in a gym bag or a desk drawer. A few reps a day are enough to add a grip exercise to a routine.

Why we love it

• Adjustable resistance: a screw sets the tension to match your strength.
• Pocket-sized: slips into a bag or drawer without taking up space.
• Quick to use: a few minutes is enough for a session.
• Sold as a pair: one gripper for each hand.

Specs

• Adjustable resistance roughly 10 to 40 kg depending on the setting
• Ergonomic handles covered in non-slip foam
• Steel frame with reinforced spring
• Sold as a pair (left and right)
• In the box: two hand grippers, instructions

FAQ

How do you adjust the resistance? A small screw at the base increases or reduces tension to match the strength you want.

How many reps a day are recommended? A few short sets spread through the day are usually enough to start.

Do they fit smaller hands? The gripper adjusts across a good range of hand sizes thanks to its progressive setting.